Massage

Relax and unwind at Zi Medspa

Simply dealing with everyday life can be stressful. You can feel the tightness in your muscles, but it’s hard to relax. We believe that massage is not a luxury. It can be an important part of a self-care routine. The massage services at Zi MedSpa can help you feel relaxed and recharged as your stress melts away.

About our massage services

We offer a range of massages to meet to every individual’s needs. Whether you are looking to reduce stress and tension, alleviate pain, or simply unwind and relax, we have the perfect massage for you.

Our licensed therapists are highly trained and skilled in a variety of massage techniques and specialized therapies to help improve your physical and emotional well-being.

We understand that everyone’s body is unique, and our therapists work closely with you to tailor each massage to your specific needs and goals – for example, tension in your neck and shoulders, muscle soreness, or stress reduction.

During the massage, you may be asked to lie down on a comfortable massage table while the therapist applies pressure to different areas of your body using their hands, fingers, and sometimes, specialized tools. Your therapist can discuss the process with you before the massage begins.

You’ll receive your massage in the peaceful environment of our medical spa, designed to be a place where you can relax and unwind.

Massage FAQ

Are there any side effects of massage therapy?

Depending on the type of massage, some people may experience temporary soreness or fatigue after a session, but these side effects are typically mild and don’t last long.

How often should I get a massage?

That depends on your needs and preferences. Some people like to get a weekly massage to relieve stress, but others prefer one every few months.

Is massage therapy safe?

Yes, massage therapy is generally safe when performed by a trained and licensed therapist. Before starting, your therapist will ask about any medical conditions for which massage is not recommended.

What should I wear during the massage?

Most people wear loose-fitting clothing and undress to their comfort level. The therapist will ensure you are appropriately covered at all times during the session.

Can I get a massage if I’m pregnant?

Yes, pregnant women can receive massages, but it’s important to inform the therapist about your pregnancy and any specific concerns. We offer a special prenatal massage that expectant mothers love.

Benefits of massage

Why should you consider booking a massage at our medical spa? Here are some benefits:

• Stress relief: Massage can help reduce stress by promoting relaxation and releasing tension in the muscles. This can help lower levels of cortisol – the hormone associated with stress.
• Improved circulation: Massage can help increase blood flow and circulation, which in turn can promote healing and reduce inflammation by delivering more oxygen and nutrients to muscle tissue.
• Reduce anxiety: Massage promotes relaxation, which slows down the nervous system and reduces levels of stress hormones such as cortisol and adrenaline, making it an effective way to help manage anxiety.
• Better sleep: Massage can help reduce stress and anxiety, promote relaxation, and increase serotonin levels – all of which can lead to more restful sleep.
• Improved flexibility: Massage can release muscle tension, reduce tightness, and increase blood flow. This helps improve flexibility and range of motion.

Schedule your massage today

Massage is a safe and effective way to promote relaxation and also supports your overall health and wellness. One of our licensed massage therapists can discuss your goals and recommend a massage that best suits your needs. Relaxation is just one step away! Contact us today to ask about massage and our other services, and schedule an appointment that is convenient for you.